- janicedesroches
November/December 2022: Adult Readers

For November/December 2022 and in honour of International Day for Tolerance (November 16) and Human Rights Day (December 10), we are honoured to feature and share with you Jessica Victoria's book 'So I Said to My Anxiety...'. Jessica shares her knowledge about anxiety, drawing from her own personal experiences with anxiety disorder as well as knowledge gained through the psychology and mental health courses and training programs she has taken throughout the years. As founder of Stay Strong Collective, Jessica provides text-based anxiety and stress coaching services. This book serves as a tool for those experiencing anxiety; a tool which normalizes anxiety disorder and allows those experiencing anxiety to know they are not alone in their journey to understanding and living with the disorder.
About the Author
